I imagine they are the same as most everyone else . Sleep , wake up in a panic cause I got to get to work , remember that my shift is the night shift so I’m up way too early , make some coffee , read a little bit , panic about work again , then realize I still have several hours to go , drink more coffee , prepare food for my break at work , get to work , do my time , come back home in the dark , write a little bit , then listen to ASMR or rain to try to sleep .